How You Can Help (8 minute video) Instructions: Right-click your mouse button on the "Start download" link of the version you wish to download. A popup menu will appear. Choose "Save As..." from the menu. A dialog window will appear asking where you want to save the file. Choose a location on your hard drive that will be easy to find later. Once the download is complete, simply locate the file on your computer and double-click it to view the video. Highest Resolution (24.9 MB) High Resolution (6.8 MB): Start download Start download Some estimated download times: 28.8K ~ 2 hours 22 minutes 56K ~ 1 hour 11 minutes Broadband ~ 4 minutes Some estimated download times: 28.8K ~ 39 minutes 56K ~ 19 minutes Broadband ~ 1 minute Notes: Do not change the filename from "How You Can Help". If you double-click on the file "How You Can Help" and get a window asking which program to open the file with, select Microsoft Windows Media Player ("mplayer2") from the list.  If Microsoft Windows Media Player does not appear or if the media player selected does not work, you need to download the free Windows Media Player here: Microsoft Windows Media Player HOME  |  MENU  |   DONATE  |   CONTACT US Copyright © 2003 International Research Foundation for RSD / CRPS. All rights reserved. For permission to reprint any information on the website, please contact the Foundation.